Download Animal Day - Pressure Testing the Martial Arts Martial Arts by Geoff Thompson PDF

By Geoff Thompson

Animal Day explores the myths approximately what does and doesn't paintings on violent streets. The reader is informed in all features of strain checking out the martial arts to make sure that personality and method are usually not missing whilst the location turns into "live".

As obvious on Channel 4's Passengers, Loaded journal, Maxim journal, MAI journal and so on.

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Additional info for Animal Day - Pressure Testing the Martial Arts Martial Arts Self Defense

Example text

For added safety always practice in no less than threes so that a third party will be able to observe in case one of the fighters gets into trouble and for whatever reason is unable to tap submission.

Don’t give in and panic with the thoughts because that will cause them to multiply tenfold and then twenty fold, before you know it your mind has been overrun by negative emotion that can quickly turn to depression. So, just ignore them. In combat keep check on the negative thoughts by focusing on the situation at hand, if negative thoughts try to enter your head do not even acknowledge them. 2) Thought counter attack If you can’t come to terms with this try thought counter attack (this is the method that I practice).

From my experience and as irony would have it, it is usually the better student who thinks he isn’t improving. Every day and every session that you train will bring you, visible or invisible, large or small, some advancement. The child that you see everyday will show no visible change or growth, to the person who only sees the same child every few months, the change is so obvious that they sometimes can’t believe it’s the same child. And so it is with improvement in training, sometimes it is so gradual that on a day to day basis it is almost unnoticeable, but it will be there.

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